Chiropractic doctors in Toronto are known for their expertise in helping patients suffering from lower back pain. If you are having difficulties sleeping, your mobility has been reduced and you don’t feel like your normal self, it’s time to see if the services of a Toronto chiropractor might be able to assist you.
What Causes Lower Back Pain?
Exercise, stress, or just getting older? Depending on your age and how often you exercise, lower back pain can be an occasional annoyance or an almost daily occurrence. But no matter what is causing your pain, chiropractic care can help. Toronto chiropractors can provide relief from all types of back problems because they specialize in diagnosing and treating health conditions relating to bones, muscles and joints. So let’s take a look at some of those possible causes and explore how chiropractic care might help to ease your lower back pain.
What Are The Symptoms of Lower Back Pain?
The two main symptoms of low back pain are pain and stiffness. Both can vary in intensity from mild to severe. And both can be felt in other areas of your body, including legs, hips, and arms. Depending on which nerves are being irritated, you may also experience numbness or tingling sensation in one or more areas. Most commonly, though, people experience one or all three symptoms: pain, stiffness and inflammation. A chiropractor will be able to determine which is bothering you based on how it feels and where it hurts when touched. If your muscles have been affected by trauma to your back– through a fall or accident– they could feel weak as well as causing muscle spasms and cramps. This is because nerve damage has caused signals between your brain and muscles to become confused. You may find that your leg muscles suddenly go into spasm for no apparent reason, for example. This is why exercise should be avoided during recovery periods following an injury or illness until you’ve seen a professional who can assess your condition. Doing so too early after an injury could cause further damage to existing injuries, potentially making them worse than before treatment began.
What If You Have Lumbar Strain?
Strain is injury to your muscles and/or tendons, and it’s most commonly caused by overexertion—it can happen to anyone. While most strains will go away on their own, untreated strain can lead to long-term problems that are more difficult to treat. If you think you have lumbar strain or lower back strain, visit your chiropractor immediately for an examination and diagnosis. He will determine if physical therapy or other treatments may be helpful for your recovery. Your chiropractor can also help reduce inflammation, relax your body and teach you exercises that help strengthen weak areas in your back so you can prevent future injuries. Your doctor will likely recommend staying active during treatment to promote healing and wellness.
What If You Have Sciatica?
Sciatica is caused by compression of one or more spinal nerve roots in your lower back, most often from a herniated disc. This can result in pain, numbness and weakness radiating into your buttock and leg. If you have sciatica, seek treatment from an experienced chiropractor to help relieve your symptoms. By getting to the source of your problem and treating it through manipulation or rehabilitation exercises, a chiropractor can help reduce pain and improve function. Your Toronto chiropractor can also educate you on how to prevent sciatica attacks so that you know what to do if another attack occurs. You may be able to treat your low back pain at home with some rest, ice and over-the-counter medications, but don’t let pain stop you from seeing a doctor—especially if other health problems are present. Even though finding relief may not require surgery or extensive therapy sessions, it’s important to find a professional who has experience treating similar conditions as yours.
What If You Have Chronic Lumbar Spinal Stenosis?
While it is true that many people who visit their chiropractor have been diagnosed with lumbar spinal stenosis, others have not been given such a diagnosis by their doctor or orthopedic specialist. This can leave you feeling confused and wondering if something is wrong. Perhaps your back pain just came on all of a sudden one day? In either case, it’s important to understand that lumbar spinal stenosis (commonly referred to as LSS) affects your ability to move about easily and without pain. No matter what led up to your diagnosis, you don’t need to suffer through another moment of discomfort when there are solutions available right now.
When Should You See A Toronto Chiropractor?
A Toronto chiropractor is someone you should consult when you are feeling pain in your back. The pain could be mild or intense, but either way it should not last more than a day. If your back problems do not subside within 24 hours, visit your chiropractor right away. And of course, if you experience any severe pains or discomforts, it’s important to visit your local chiropractor at once. Even if you don’t have an acute lower back problem, you can still benefit from seeing a Toronto chiropractor on a regular basis. By visiting him regularly, you can ensure that your spine stays aligned and free from pressure and tension. This will help prevent future injuries and lower back problems down the road. You can even set up a schedule for checkups so that you see your chiropractor twice per month. This schedule ensures that you receive regular adjustments to keep your spine healthy and balanced. It also means that you’ll get relief from back pain quickly whenever it occurs—before it has time to build up into something worse. Chiropractic treatment works best when combined with exercise and healthy eating habits, so make sure to practice both as well!
Finding the Right Toronto Chiropractor For You
With numerous chiropractors in Toronto and even more types of practices, it can be hard to find one that matches your needs. So how do you go about picking out a good chiropractor?
At Emkiro Chiropractic Clinic, our first priority is always patient care. The first step in finding relief from back pain or improving your health is an initial consultation where we will analyze your symptoms and work towards an effective treatment plan that’s right for you. We have several options available for patients who are looking for alternative treatments; if you are interested in any of these services, please let us know during your visit so we can discuss them further. We look forward to working with you!
What To Do About It All
With back pain, there are some things you can do to help relieve it. But sometimes when you have persistent or chronic pain, or if your problem just won’t go away on its own, that’s when you should consider seeing a chiropractor. With over 20 years of experience treating back problems and lower back pain in Toronto and surrounding areas, we’ve seen it all. If you have any lower back problems such as sciatica, bulging discs and/or herniated discs and want some advice on how to deal with it quickly, contact us today. We offer non-invasive treatments customized to fit your needs.
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Emkiro Health Services
70 University Ave #120, Toronto, ON M5J 2M4, Canada